If you are facing legal trouble, you know this is much more than just an inconvenience. You could be facing the possibility of financial loss, time behind bars, loss of your reputation and much more. The uncertainty of your future and how criminal charges can impact your life can lead to unimaginable stress. Over time, stress will begin to have a negative impact on your health.

For many defendants, criminal charges are more than just an issue that impacts their personal freedom. You may find yourself also dealing with health problems you didn’t have in the past. The stress you can experience when navigating the criminal justice system can be overwhelming, but you do not have to face it alone. It can be beneficial for your mental health to work with an experienced attorney during this time.

Health impacts of stress

People deal with stress in different ways. You may internalize it, or you may find that you have to express your stress outwardly. No matter how you deal with stress, your body is keeping score of what you are going through. You may be surprised that a prolonged period of stress can lead to any of the following negative health problems:

  • More frequent headaches
  • Increased chance of a heart attack
  • High blood sugar
  • Rapid breathing
  • Elevated heart rates
  • Weakened immune system
  • Muscle problems
  • Insomnia
  • Stomachache
  • Fertility and sexual health problems

These are only a few of the ways your stress could impact your health. A criminal charge can be one of the most stressful events of your entire life, and the process can take months or even years. The threat of your life irrevocably changing and possibly spending time incarcerated can have detrimental impacts on your mental and physical health.

Protecting your health

It is important to work with an experienced defense attorney from the earliest moments of your case. This help can ensure that you effectively confront the case against you, but it can also help alleviate some of the stress you are experiencing. You do not have to feel as if there is no hope or take one step in this process alone.

If you are under investigation or facing charges, do not delay in getting the help you need. Your future is at stake, but your health is on the line as well. If you are unsure of where to begin, simply start by discussing your concerns with a legal ally.